Frequently Asked Questions

Take a pea-sized amount of Shilajit resin (approximately 300–500 mg) and dissolve it in warm water, milk, or tea. Consume it once daily, preferably in the morning on an empty stomach. If you have a sensitive stomach, Shilajit can also be taken with food as part of your daily wellness routine.

Yes, pure Shilajit resin is 100% vegan as it is a natural mineral substance. Our Honey Shilajit contains honey. Please check individual product pages for specific ingredient information.

No, pure Shilajit is naturally caffeine-free. It helps support natural energy and vitality through its mineral-rich composition and fulvic acid, without the use of stimulants.

Store Shilajit in a cool, dry place away from direct sunlight, heat, and moisture. Always keep the container tightly sealed after each use to preserve its freshness, quality, and potency. There is no need to refrigerate Shilajit.

Yes. All of our products are manufactured in GMP-certified facilities and undergo third-party laboratory testing to ensure quality, purity, and safety. Each batch is tested for potency and contaminants before it is released. We also comply with UK Food Standards Agency (FSA) regulations to ensure our products meet high quality standards.

Results can vary depending on your individual needs and how consistently you use the product. Many people start to notice benefits within 3–4 weeks of regular use, with continued improvements over time. For the best assessment, we recommend using it consistently for at least one month before evaluating your results.